In crisis? Get help now.

United States: Call or text 988 (Suicide & Crisis Lifeline).

France: Call 3114 (24/7 free national prevention line).

UK: Samaritans 116 123.

Mental Health Content Disclaimer

This content is for informational purposes only and does not constitute medical or psychiatric advice. AI chatbots are not substitutes for licensed mental health professionals.

If you are experiencing a mental health crisis, please contact emergency services or a crisis helpline immediately.

Our AI mental-health content is reviewed for general accuracy but does not replace personalised clinical consultation. Consult a licensed mental health professional for diagnosis or treatment.